BodyTalk Session

BodyTalk is an Alternative Healthcare System that focuses on the root cause of stress, pain and illness in the body. It restores communication to the area of the mind/body that are out of balance. It’s like rebooting your computer you’re getting rid of the junk that’s causing it to slow down and not work properly.

The stresses of daily living can compromise our bodies ability to heal itself, which leads to communication breakdown. Your body will adapt but it will become less efficient. Parts start slowing down, they forget how to work as a team and eventually start segmenting themselves. This is when aches, lack of mental focus, low energy, allergies, digestive issues, headaches etc start to occur. A symptom is the last stage of imbalance - the body is calling for help and it needs to be heard. If we ignore these the body starts to fight back which can lead to symptoms that are more serious like back issues, migraines, high blood pressure, depression, anxiety etc.

The body doesn’t have enough blood to nourish every tissue in the body with every heartbeat; it can only send blood to 25% of the body at a time. Therefore, the nervous system sets priorities based on perceived needs. Stress distorts the nervous systems’ ability to do this.

The body recognizes stress and treats it as an emergency. The nervous system responds to ANY emergency by activating the fight/flight mode. In fight/flight mode: heart rate and blood pressure increase (sends blood to places like the muscular system so the body can run if chased), digestive system shuts down, immune function is limited, muscles tighten, endocrine function is distorted. This is a healthy response, at first... and if you were a zebra running from a lion you would be quite thankful for this response. Being chased by a hungry lion is much more stressful than what we face day to day so why do animals not suffer from ongoing depression, high blood pressure, chronic pain??? After being chased, animals “shrug it off and shake it out” and then start eating again. But as humans we continue to re-live the stress everyday and ask “why me?”

Why do I have anxiety and/or depression?

Why can’t I lose weight?

Why can’t things go my way for once?

Why can’t I make enough money?

Or we re-live it with the “there should be a law against _____” blame mode.

If we do not truly “shake it off”, our stress is never released and the body stops healing itself leading to digestive disease, immune disease, high blood pressure, muscular tensions, cardiovascular disease, mood disorders, menstrual problems, degenerative disorders etc.

BodyTalk helps to bring the nervous system out of emergency mode (fight/flight)

so the natural healing process can then resume.

BodyTalk uses specific techniques to determine what parts of the body need

communication restored which include light hand contact and very gentle

tapping over our three brains - the head, heart and gut. Tapping over each of

these areas activates the different healing processes and enables them to start

working as a unified team.

Our 3 Brains:

Head: This brain is in charge of our thinking, cognition and perception. It helps us

to make meaning out of things and masters our communication.

Heart: This is our emotional brain and it is also connected to what we value in life.

Gut: This brain is all about our core identity, what is us and what is not us. The gut

brain is also important for protection as it has many key immune functions

The way that these 3 brains communicate with each other is

through the vagus nerve. What is fascinating is that research shows that

the majority of information flows up the vagus nerve to the head brain rather

than down to the other two brains!

BodyTalk is focused on all 3 brains and getting them to communicate with each

other and the rest of the body more effectively. By receiving a BodyTalk session

from a practitioner, your body and mind can be optimized, synchronized and

balanced to work more effectively because when the body talks to itself, it can

heal itself naturally.

BodyTalk Distance Sessions:

Distance sessions are conducted similarly to in-person the only difference is we

are communicating via zoom. They allow accessibility and reduce the need for

travel, which is particularly helpful in many situations. Plus the client is able to relax

in the comforts of their own home while the session is being completed.

Distance session results are often noted by clients to be more powerful, in comparison

to in person sessions.

Distance sessions work, simply put by the way of Quantum Physics. Everyone and

everything is made up of vibrating energy. It’s a scientific fact. Quantum Physics

tells us that every body part and every cell knows exactly what every other part

or cell is doing. Further, it tells us that there is a deep interconnection and

interdependence between every atom in the universe and therefore every

human being in the universe. When we communicate with the

body-mind we simply use our brain to focus on the priority area that needs

balancing, as per the BodyTalk Protocol. This ability is enhanced by using a mental

workshop, used by many BodyTalk Practitioners, called Mindscape. Much like a cell

phone can quickly connect around the globe without a physical connection,

BodyTalkers use MindScape to accurately tune in to their clients without having

to use physical contact.

What will I notice following a session?

It is necessary for you to monitor not only how you feel physically but also watch

to see if you’re responding mentally and emotionally in the same manner in similar

situations in comparison to previous events and responses. Often a general sense

of well being is noted along with other changes. Those sensitive to energy may

notice tingling, heat, cold or other sensations throughout their body. Healing is

individually tailored and the rate of results being noticed vary with the individual.

This does not mean nothing is happening. It does mean that healing is occurring

on a deep level to which the individual may not be aware, for example, the

subconscious level.