Did you know our Lymphatic System is like our bodies GIANT garbage disposal?
Our lymphatic system is a network of lymphatic vessels that carry colourless fluid called lymph through our body to help fight infection and disease. This influences everything from organ function, hormonal levels, energy flow and levels, heart and circulatory health, and emotional balance.
The lymphatic vessels act like a giant drainage system for the body that needs to stay clear for it to work properly. Just like in your home if the drains are clogged in your toilet or sink, you can’t get rid of waste effectively—the same is true for your body. Stagnant lymph flow leads to waste and toxin buildup, weakening immunity and leading to a wide variety of health issues.
You may notice:
Stiffness, especially in the morning
Itchy and dry skin
Breast swelling with each cycle
Holding on to water
Stubborn weight gain
Frequent colds and flus
Cold hands and feet
The VMLD (Veltheim Method of Lymphatic Drainage) starts moving the interstitial fluid through tissues and into the lymphatic system for better health!
Potential benefits of VMLD? **Besides feeling like you just had the most relaxing, revitalizing massage**
Assists in detoxification (on a physical and emotional level)
Decreased joint pain
Relieves sinus, cold and allergy congestion
Regulates bowel movements
Improved functioning of the immune system
Removes harmful substances from the body (including pain-inducing chemicals and hormones that are stagnating in the breast tissue or around organs
Reduces swollen ankles and legs during pregnancy Etc.
I highly recommend the VMLD every 4 months just like the changing of the seasons.